POSTURE & MOVEMENT ASSESSMENT
What to expect during your assessment
Your assessment is a structured 60-minute session where we analyze how your body moves and where it compensates.
Static posture analysis — front, back & both sides views
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Dynamic movement assessment — we'll look at the balance of your 7 major myofascial lines
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Guided movements to see how your body responds
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Next steps tailored to you
After assessment
You receive a report and clearly know:
•what is actually causing your tension
•what your body needs right now•what to focus on (and what to stop doing)
•examples of exercises that would be beneficial for you
Stop guessing. Start with clarity.
Payments available in USD / AOA / RUB
If you want more structured support:
Personalized routines & weekly feedback —
$70 / month
• 2 short daily routines for Morning activation & Evening tension release based on your assessment
• weekly feedback
4-week reset plan —
$150 / month
• 2 short daily routines for Morning activation & Evening tension release based on your assessment
• 4 functional strength workouts
4-week reset plan —
$150 / month
• 2 short daily routines for Morning activation & Evening tension release based on your assessment
• 4 functional strength workouts
One session. Clear direction.